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Showing posts from June, 2024

Gym Daze!

  Oh, let me tell you, I’m in that fabulous phase of life where youthful enthusiasm has waved goodbye, and my body has embraced the art of shapelessness. More padding than a couch, I tell you! And it's not the kind of development you’d write home about. But then, I stumbled upon this term called sarcopenia. Apparently, muscle mass starts playing a disappearing act at the rate of 3-8% per decade after 30. Well, isn’t that just scary? So, I decided it was high time to take matters into my own hands and drag myself to the gym. Now, gymming has never been my forte. I mean, who enjoys doing repetitive exercises to songs that sound like alien languages, all while avoiding the glaring truth in those wall-to-wall mirrors? Disaster in the making, I say! But hey, why not make it fun? I started spinning stories about my fellow gym-goers. Not shaming, mind you, just naming! Take Betty, for example. This nimble, athletic girl would hop on a huge cube like it was her personal playground. Her una